Whether you’re a walker, jogger, or runner, Mental Miles Run Club is for everyone. Our mission is to welcome all fitness levels, because it’s not about how fast you go—it’s about showing up, moving forward, and setting personal goals. Each week, we focus on progress, celebrating every milestone, big or small. As long as you’re moving, you’re part of the journey! By combining community, nature, and movement, Mental Miles creates a supportive space where runners of all levels can cultivate a positive mindset, enhance mental clarity, and prioritize their mental well-being. Together, we’re not just running miles—we’re running toward a healthier, happier you.